Food database and calorie counter |
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1 medium (approx 7 cm dia)
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Nutrition Facts
Serving Size
1 medium (approx 7 cm dia)
Energy
853 kj
204 kcal
Fat
13.33g
Saturated Fat
3.486g
Monounsaturated Fat
7.526g
Polyunsaturated Fat
1.628g
Carbohydrates
20.64g
Sugar
10.05g
Fibre
0.9g
Protein
2.15g
Sodium
184mg
Cholesterol
26mg
Potassium
84mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
204
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Fat
13.33g
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Carbs
20.64g
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Prot
2.15g
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There are 204 calories in 1 medium Chocolate Coated or Frosted Doughnut. |
Calorie Breakdown: 57% fat, 39% carbs, 4% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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