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Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
Energy
621 kj
148 kcal
Fat
7.78g
Saturated Fat
1.77g
Monounsaturated Fat
3.057g
Polyunsaturated Fat
2.303g
Carbohydrates
19g
Sugar
10.79g
Fibre
0.8g
Protein
1.76g
Sodium
156mg
Cholesterol
10mg
Potassium
57mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
148
Fat
7.78g
Carbs
19g
Prot
1.76g
There are 148 calories in 1 small Chocolate Doughnut with Icing (Cake Type).
Calorie Breakdown: 46% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) 82
1 small (6.5 cm dia) 148
1 medium (8.5 cm dia) 218
1 serving (53 g) 218
1 large (8.7 cm dia) 284
100 g 412

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Doughnuts (Plain)
Jam Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut (Cake Type)
Chocolate Cake (without Icing)
Doughnut (Cake Type)
Chocolate Cake (with Chocolate Icing)
  View More
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