| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
789 kj
189 kcal
Fat
4.19g
Saturated Fat
2.577g
Monounsaturated Fat
1.218g
Polyunsaturated Fat
0.155g
Carbohydrates
33.86g
Sugar
33.05g
Fibre
0.7g
Protein
5.62g
Sodium
81mg
Cholesterol
12mg
Potassium
310mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (19%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
4.19g
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Carbs
33.86g
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Prot
5.62g
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| There are 189 calories in 1 cup of Chocolate Light Ice Cream. |
| Calorie Breakdown: 19% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Ice Creams:
See also:
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