| Food database and calorie counter |
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Chocolate Milk Shake (with Skim Milk)
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Nutrition Facts
Serving Size
1 cup
Energy
553 kj
132 kcal
Fat
1.05g
Saturated Fat
0.648g
Monounsaturated Fat
0.32g
Polyunsaturated Fat
0.029g
Carbohydrates
28.45g
Sugar
25.95g
Fibre
1.9g
Protein
5.21g
Sodium
72mg
Cholesterol
5mg
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
132
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Fat
1.05g
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Carbs
28.45g
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Prot
5.21g
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| There are 132 calories in 1 cup of Chocolate Milk Shake (with Skim Milk). |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
Common serving sizes:
Related types of Milk Shakes:
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