| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
234 kj
56 kcal
Fat
0.45g
Saturated Fat
0.274g
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.012g
Carbohydrates
12.04g
Sugar
10.98g
Fibre
0.8g
Protein
2.2g
Sodium
31mg
Cholesterol
2mg
Potassium
126mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (7%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.45g
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Carbs
12.04g
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Prot
2.2g
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| There are 56 calories in 100 ml of Chocolate Milk Shake (with Skim Milk). |
| Calorie Breakdown: 7% fat, 79% carbs, 14% prot. |
Common serving sizes:
Related types of Milk Shakes:
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