| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1018 kj
243 kcal
Fat
4.57g
Saturated Fat
2.791g
Monounsaturated Fat
1.326g
Polyunsaturated Fat
0.166g
Carbohydrates
45.24g
Sugar
44.15g
Fibre
0.9g
Protein
7.51g
Sodium
108mg
Cholesterol
14mg
Potassium
415mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
4.57g
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Carbs
45.24g
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Prot
7.51g
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| There are 243 calories in 1 cup of Chocolate Soft Serve Light Ice Cream. |
| Calorie Breakdown: 16% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
Related types of Ice Creams:
See also:
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