| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
542 kj
130 kcal
Fat
5.37g
Saturated Fat
0.694g
Trans Fat
0.012g
Monounsaturated Fat
1.47g
Polyunsaturated Fat
2.799g
Carbohydrates
17.37g
Sugar
0.83g
Fibre
3.5g
Protein
3.61g
Sodium
315mg
Cholesterol
0mg
Potassium
188mg
Last updated: 12 May 20 10:22 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
5.37g
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Carbs
17.37g
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Prot
3.61g
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| There are 130 calories in 100 grams of Chole. |
| Calorie Breakdown: 37% fat, 53% carbs, 11% prot. |
Common serving sizes:
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