Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Fat
4.42g
Saturated Fat
1.81g
Monounsaturated Fat
1.83g
Polyunsaturated Fat
0.23g
Carbohydrates
1.86g
Fibre
0g
Protein
20.19g
Sodium
1258mg
Cholesterol
46mg
Potassium
377mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (31%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
4.42g
Carbs
1.86g
Prot
20.19g
There are 133 calories in 100 grams of Chopped Beef (Cured, Smoked).
Calorie Breakdown: 31% fat, 6% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 37
100 g 133

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Sausage (Cured, Cooked, Smoked)
Dried Beef (Cured)
Smoked Beef Sticks
Corned Beef Brisket (Cured)
Beef Luncheon Meat (Cured, Jellied)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.