| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
Energy
651 kj
156 kcal
Fat
0.97g
Saturated Fat
0.156g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.382g
Carbohydrates
31.46g
Sugar
3.41g
Fibre
1.3g
Protein
5.59g
Sodium
184mg
Cholesterol
0mg
Potassium
84mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
0.97g
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Carbs
31.46g
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Prot
5.59g
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| There are 156 calories in 1 3" Cinnamon Raisin Bagel. |
| Calorie Breakdown: 6% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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