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1 cup

Clam Chowder

Nutrition Facts
Serving Size
1 cup
per serve
Energy
684 kj
163 kcal
Fat
5.83g
Saturated Fat
2.34g
Monounsaturated Fat
1.986g
Polyunsaturated Fat
1.235g
Carbohydrates
19.01g
Sugar
5.47g
Fibre
2g
Protein
8.83g
Sodium
1144mg
Cholesterol
17mg
Potassium
320mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
5.83g
Carbs
19.01g
Prot
8.83g
There are 163 calories in 1 cup of Clam Chowder.
Calorie Breakdown: 32% fat, 46% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 67
1 cup 163
1 serving (244 g) 163
1 can (300 g), prepared to directions 397

Related types of Chowders:

New England Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
Manhattan Clam Chowder
  View More Chowders Nutritional Info

Related types of Soups:

Taco Soup
Chicken Noodle Soup
Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  View More Soups Nutritional Info

See also:

Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Dry, Dehydrated)
Chunky Chicken Corn Chowder
Potato Ham Chowder
  View More
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