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1 tbsp

Coconut Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
490 kj
117 kcal
Fat
13.6g
Saturated Fat
11.764g
Monounsaturated Fat
0.789g
Polyunsaturated Fat
0.245g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0g
Sodium
0mg
Cholesterol
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
13.6g
Carbs
0g
Prot
0g
There are 117 calories in 1 tablespoon of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
1 oz 244
100 g 862
1 cup 1879

Related types of Vegetable Oil:

Canola Vegetable Oil
Corn and Canola Oil
Sunflower Oil
Vegetable Oil
Olive Oil
Soybean Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Coconut Vegetable Oil
Rice Bran Vegetable Oil
Sunflower Vegetable Oil (Linoleic Less Than 60%)
Palm Vegetable Oil
Coconut Chutney
  View More
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