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Coconut Water (Canned or Bottled)
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Nutrition Facts
Serving Size
1 can
Energy
556 kj
133 kcal
Fat
0.66g
Saturated Fat
0.583g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.007g
Carbohydrates
30.03g
Sugar
26.39g
Fibre
3.5g
Protein
2.38g
Sodium
350mg
Cholesterol
0mg
Potassium
830mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
133
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Fat
0.66g
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Carbs
30.03g
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Prot
2.38g
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| There are 133 calories in 1 can of Coconut Water (Canned or Bottled). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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