| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
161 kj
39 kcal
Fat
0.19g
Saturated Fat
0.169g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.002g
Carbohydrates
8.7g
Sugar
7.65g
Fibre
1g
Protein
0.69g
Sodium
101mg
Cholesterol
0mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.19g
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Carbs
8.7g
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Prot
0.69g
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| There are 39 calories in 100 ml of Coconut Water (Canned or Bottled). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Coconuts:
See also:
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