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Coffee or Table Cream (Light)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
122 kj
29 kcal
Fat
2.9g
Saturated Fat
1.803g
Monounsaturated Fat
0.837g
Polyunsaturated Fat
0.108g
Carbohydrates
0.55g
Sugar
0.02g
Fibre
0g
Protein
0.4g
Sodium
6mg
Cholesterol
10mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Cream Substitute (Light Powdered)
Single Cream
Frozen Cream Substitute
Cream Substitute (Liquid)
Cream Substitute (Powdered)
Cream Substitute (Light Liquid)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Heavy Cream
Half and Half Cream
Whipped Cream (Pressurised)
Light Cream
Whipping Cream
  View More Cream Nutritional Info

See also:

Coffee (Instant)
Light Sour Cream
Sour Cream (Light)
Light Beer
Light Mayonnaise
  View More
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