| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (1.35 kg)
Energy
1879 kj
449 kcal
Fat
5.04g
Saturated Fat
0.653g
Monounsaturated Fat
0.367g
Polyunsaturated Fat
2.423g
Carbohydrates
87.92g
Fibre
49g
Protein
36.61g
Sodium
653mg
Cholesterol
0mg
Potassium
3443mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
5.04g
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Carbs
87.92g
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Prot
36.61g
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| There are 449 calories in 1 package (1.35 kg) of Collards (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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