| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
138 kj
33 kcal
Fat
0.37g
Saturated Fat
0.048g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.178g
Carbohydrates
6.46g
Fibre
3.6g
Protein
2.69g
Sodium
48mg
Cholesterol
0mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
33
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Fat
0.37g
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Carbs
6.46g
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Prot
2.69g
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| There are 33 calories in 100 grams of Collards (Chopped, Frozen). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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