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Collards (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
207 kj
49 kcal
Fat
0.68g
Saturated Fat
0.089g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.329g
Carbohydrates
9.33g
Sugar
0.76g
Fibre
5.3g
Protein
4.01g
Sodium
479mg
Cholesterol
0mg
Potassium
220mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.68g
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Carbs
9.33g
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Prot
4.01g
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| There are 49 calories in 1 cup of chopped Collards (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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