| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
45 kj
11 kcal
Fat
0.15g
Saturated Fat
0.02g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.072g
Carbohydrates
2.05g
Sugar
0.17g
Fibre
1.3g
Protein
0.88g
Sodium
7mg
Cholesterol
0mg
Potassium
61mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
11
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Fat
0.15g
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Carbs
2.05g
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Prot
0.88g
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| There are 11 calories in 1 cup of chopped Collards. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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