| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of sliced
Energy
691 kj
165 kcal
Fat
1.52g
Saturated Fat
0.47g
Monounsaturated Fat
0.424g
Polyunsaturated Fat
0.348g
Carbohydrates
2.16g
Sugar
0g
Fibre
0g
Protein
33.4g
Sodium
194mg
Cholesterol
83mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (9%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
1.52g
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Carbs
2.16g
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Prot
33.4g
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| There are 165 calories in 1 cup of sliced Conch (Baked or Boiled). |
| Calorie Breakdown: 9% fat, 6% carbs, 86% prot. |
Common serving sizes:
Related types of Seafood:
See also:
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