| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small globe
Energy
289 kj
69 kcal
Fat
2.36g
Saturated Fat
0.449g
Monounsaturated Fat
1.042g
Polyunsaturated Fat
0.712g
Carbohydrates
11.2g
Sugar
0.99g
Fibre
5.4g
Protein
3.47g
Sodium
334mg
Cholesterol
0mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
2.36g
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Carbs
11.2g
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Prot
3.47g
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| There are 69 calories in 1 small globe of Cooked Artichoke (from Fresh). |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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