Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
280 kj
67 kcal
Fat
2.29g
Saturated Fat
0.436g
Monounsaturated Fat
1.012g
Polyunsaturated Fat
0.691g
Carbohydrates
10.87g
Sugar
0.96g
Fibre
5.2g
Protein
3.37g
Sodium
324mg
Cholesterol
0mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
2.29g
Carbs
10.87g
Prot
3.37g
There are 67 calories in 100 grams of Cooked Artichoke (from Fresh).
Calorie Breakdown: 27% fat, 56% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 heart 19
100 g 67
1 small globe 69
1 medium globe 84
1 serving (125 g) 84
1 large globe 105
1 cup hearts 116

Related types of Artichokes:

Artichokes (Globe or French)
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Stuffed Artichokes
Jerusalem Artichokes
  View More Artichokes Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Carrots
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Artichoke (from Fresh, Fat Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Greens (from Fresh)
Cooked Artichoke
Cooked Broccoli (from Fresh)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.