| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
299 kj
72 kcal
Fat
3.98g
Saturated Fat
0.736g
Monounsaturated Fat
1.795g
Polyunsaturated Fat
1.182g
Carbohydrates
7.91g
Sugar
0.86g
Fibre
4.2g
Protein
3.7g
Sodium
746mg
Cholesterol
0mg
Potassium
1304mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
3.98g
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Carbs
7.91g
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Prot
3.7g
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| There are 72 calories in 1 cup of Cooked Beet Greens. |
| Calorie Breakdown: 44% fat, 38% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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