| Food database and calorie counter |
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Cooked Breadfruit (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
1202 kj
287 kcal
Fat
0.66g
Saturated Fat
0.133g
Monounsaturated Fat
0.095g
Polyunsaturated Fat
0.183g
Carbohydrates
75.65g
Sugar
30.69g
Fibre
13.6g
Protein
2.97g
Sodium
655mg
Cholesterol
0mg
Potassium
1230mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
287
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Fat
0.66g
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Carbs
75.65g
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Prot
2.97g
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| There are 287 calories in 1 cup of Cooked Breadfruit (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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