| Food database and calorie counter |
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
181 kj
43 kcal
Fat
2.15g
Saturated Fat
0.405g
Monounsaturated Fat
0.896g
Polyunsaturated Fat
0.669g
Carbohydrates
5.58g
Sugar
1.07g
Fibre
2.6g
Protein
1.84g
Sodium
231mg
Cholesterol
0mg
Potassium
226mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.15g
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Carbs
5.58g
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Prot
1.84g
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| There are 43 calories in 1 serving of Cooked Broccoli (from Fresh, Fat Added in Cooking). |
| Calorie Breakdown: 39% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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