| Food database and calorie counter |
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Cooked Burdock (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
455 kj
109 kcal
Fat
0.18g
Saturated Fat
0.029g
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.068g
Carbohydrates
26.27g
Sugar
4.41g
Fibre
2.3g
Protein
2.6g
Sodium
294mg
Cholesterol
0mg
Potassium
447mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.18g
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Carbs
26.27g
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Prot
2.6g
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| There are 109 calories in 1 cup of Cooked Burdock (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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