| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
448 kj
107 kcal
Fat
6.15g
Saturated Fat
1.155g
Monounsaturated Fat
2.724g
Polyunsaturated Fat
1.885g
Carbohydrates
12.65g
Sugar
5.59g
Fibre
3.5g
Protein
1.47g
Sodium
594mg
Cholesterol
0mg
Potassium
405mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
6.15g
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Carbs
12.65g
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Prot
1.47g
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| There are 107 calories in 1 cup of mashed Cooked Carrots (from Canned, Fat Added in Cooking). |
| Calorie Breakdown: 49% fat, 45% carbs, 5% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Vegetables:
See also:
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
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Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
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