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Cooked Carrots (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
228 kj
55 kcal
Fat
0.28g
Saturated Fat
0.058g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.166g
Carbohydrates
12.74g
Sugar
5.35g
Fibre
4.7g
Protein
1.19g
Sodium
462mg
Cholesterol
0mg
Potassium
365mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.28g
Carbs
12.74g
Prot
1.19g
There are 55 calories in 1 cup of sliced Cooked Carrots (from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 baby carrot 3
1 oz 10
1 small (14.5 cm long or less) 16
1 medium (15 cm - 18 cm long) 20
1 large (18.5 cm - 22 cm long) 23
1 serving (78 g) 27
100 g 35
1 cup diced 51
1 cup, baby 52
1 cup sliced 55
1 cup mashed 80

Related types of Carrots:

Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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