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1 small (14.5 cm long or less)

Cooked Carrots

Nutrition Facts
Serving Size
1 small (14.5 cm long or less)
per serve
Energy
108 kj
26 kcal
Fat
1.19g
Saturated Fat
0.225g
Monounsaturated Fat
0.525g
Polyunsaturated Fat
0.373g
Carbohydrates
3.84g
Sugar
1.6g
Fibre
1.4g
Protein
0.36g
Sodium
147mg
Cholesterol
0mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.19g
Carbs
3.84g
Prot
0.36g
There are 26 calories in 1 small Cooked Carrot.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup mashed 126

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Baby Carrots
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Mushrooms
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Glazed Carrots (from Fresh)
  View More
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