| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small head (10 cm dia)
Energy
247 kj
59 kcal
Fat
1.16g
Saturated Fat
0.177g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.553g
Carbohydrates
10.48g
Sugar
3.6g
Fibre
6.9g
Protein
4.7g
Sodium
804mg
Cholesterol
0mg
Potassium
362mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
59
|
|
Fat
1.16g
|
|
Carbs
10.48g
|
|
Prot
4.7g
|
| There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
