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1 medium head (13 cm - 16 cm dia)
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Nutrition Facts
Serving Size
1 medium head (13 cm - 16 cm dia)
Energy
537 kj
128 kcal
Fat
2.51g
Saturated Fat
0.384g
Monounsaturated Fat
0.179g
Polyunsaturated Fat
1.201g
Carbohydrates
22.76g
Sugar
7.81g
Fibre
15.1g
Protein
10.21g
Sodium
1747mg
Cholesterol
0mg
Potassium
787mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
2.51g
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Carbs
22.76g
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Prot
10.21g
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| There are 128 calories in 1 medium head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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