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Cooked Cauliflower (from Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
279 kj
67 kcal
Fat
4.09g
Saturated Fat
0.751g
Monounsaturated Fat
1.769g
Polyunsaturated Fat
1.267g
Carbohydrates
6.81g
Sugar
1.89g
Fibre
4.8g
Protein
2.89g
Sodium
433mg
Cholesterol
0mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
67
Fat
4.09g
Carbs
6.81g
Prot
2.89g
There are 67 calories in 1 cup of Cooked Cauliflower (from Frozen).
Calorie Breakdown: 49% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 serving (92 g) 33
100 g 36
1 cup 67
1 230 g frozen package yields 78

Related types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

See also:

Cooked Cauliflower (from Frozen, Fat Added in Cooking)
Creamed Cauliflower (from Frozen)
Cooked Carrots (from Frozen)
Cooked Okra (from Frozen)
Cooked Asparagus (from Frozen)
  View More
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