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Cooked Chinese Cabbage (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
100 kj
24 kcal
Fat
0.31g
Saturated Fat
0.054g
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.125g
Carbohydrates
4.23g
Sugar
1.89g
Fibre
1.9g
Protein
2.33g
Sodium
428mg
Cholesterol
0mg
Potassium
495mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (9%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.31g
Carbs
4.23g
Prot
2.33g
There are 24 calories in 1 cup of Cooked Chinese Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 9% fat, 58% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 serving (85 g) 12
100 g 14
1 cup 24

Related types of Cabbage:

Red Cabbage
Chinese Cabbage
Savoy Cabbage
Green Cabbage
Kimchi
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Pe-Tsai)
Cooked Chinese Cabbage
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
  View More
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