| Food database and calorie counter |
|
Cooked Collards (Fat Not Added in Cooking)
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
92 kj
22 kcal
Fat
0.31g
Saturated Fat
0.04g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.146g
Carbohydrates
4.15g
Sugar
0.34g
Fibre
2.4g
Protein
1.79g
Sodium
241mg
Cholesterol
0mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
22
|
|
Fat
0.31g
|
|
Carbs
4.15g
|
|
Prot
1.79g
|
| There are 22 calories in 1 serving of Cooked Collards (Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
