| Food database and calorie counter |
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Cooked Collards (from Canned)
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Nutrition Facts
Serving Size
1 cup, canned
Energy
293 kj
70 kcal
Fat
3.74g
Saturated Fat
0.668g
Monounsaturated Fat
1.533g
Polyunsaturated Fat
1.205g
Carbohydrates
8.03g
Sugar
0.65g
Fibre
4.5g
Protein
3.42g
Sodium
449mg
Cholesterol
0mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3.74g
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Carbs
8.03g
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Prot
3.42g
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| There are 70 calories in 1 cup, canned of Cooked Collards (from Canned). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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