Food database and calorie counter  

Cooked Dandelion Greens

Nutrition Facts
Serving Size
1 cup of chopped
per serve
Energy
281 kj
67 kcal
Fat
4.31g
Saturated Fat
0.844g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
1.353g
Carbohydrates
6.78g
Sugar
2.85g
Fibre
3.1g
Protein
2.09g
Sodium
447mg
Cholesterol
0mg
Potassium
243mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
4.31g
Carbs
6.78g
Prot
2.09g
There are 67 calories in 1 cup of chopped Cooked Dandelion Greens.
Calorie Breakdown: 52% fat, 36% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (55 g) 34
100 g 61
1 cup chopped 67

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Dandelion Greens
Mustard Greens (Frozen)
Cooked Greens (from Fresh)
Beet Greens
Chicory Greens
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Tomato
Subway Veg Shammi Kabab
Subway Onions
Subway Cucumber
Subway Green Pepper
Hommade Ghiya


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.