| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
1324 kj
317 kcal
Fat
0.33g
Saturated Fat
0.041g
Monounsaturated Fat
0.329g
Polyunsaturated Fat
0.108g
Carbohydrates
82.54g
Sugar
75.8g
Fibre
6.7g
Protein
2.07g
Sodium
2mg
Cholesterol
0mg
Potassium
695mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
317
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Fat
0.33g
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Carbs
82.54g
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Prot
2.07g
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| There are 317 calories in 1 cup, with pits, yields of Cooked Dried Prunes with Sugar. |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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