| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
612 kj
146 kcal
Fat
6.63g
Saturated Fat
0.799g
Monounsaturated Fat
2.047g
Polyunsaturated Fat
3.186g
Carbohydrates
17.08g
Sugar
3.01g
Fibre
4.9g
Protein
5.44g
Sodium
150mg
Cholesterol
0mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
6.63g
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Carbs
17.08g
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Prot
5.44g
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| There are 146 calories in 1 ounce dry, yield after cooking of Cooked Dry Chickpeas (Fat Added in Cooking). |
| Calorie Breakdown: 40% fat, 46% carbs, 15% prot. |
Common serving sizes:
Related types of Chickpeas:
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