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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
839 kj
201 kcal
Fat
9.09g
Saturated Fat
1.095g
Monounsaturated Fat
2.806g
Polyunsaturated Fat
4.367g
Carbohydrates
23.42g
Sugar
4.13g
Fibre
6.7g
Protein
7.45g
Sodium
206mg
Cholesterol
0mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Cooked Dry Chickpeas (Fat Added in Cooking)
 

Nutritional Summary:

Cals
201
Fat
9.09g
Carbs
23.42g
Prot
7.45g
There are 201 calories in 1 serving of Cooked Dry Chickpeas (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 oz dry, yield after cooking 146
1 serving (85 g) 201
100 g 236
1 cup 399
1 450 g can, drained, yields 706

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

See also:

Cooked Dry Cowpeas (Fat Added in Cooking)
Spinach and Chickpeas (Fat Added)
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
  View More
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