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1 450 g can, drained, yields

Cooked Dry Chickpeas (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
2952 kj
706 kcal
Fat
31.99g
Saturated Fat
3.852g
Monounsaturated Fat
9.871g
Polyunsaturated Fat
15.363g
Carbohydrates
82.37g
Sugar
14.53g
Fibre
23.6g
Protein
26.22g
Sodium
724mg
Cholesterol
0mg
Potassium
831mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(706 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
706
Fat
31.99g
Carbs
82.37g
Prot
26.22g
There are 706 calories in 1 450 gram can, drained, yields of Cooked Dry Chickpeas (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 oz dry, yield after cooking 146
1 serving (85 g) 201
100 g 236
1 cup 399
1 450 g can, drained, yields 706

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

See also:

Cooked Dry Cowpeas (Fat Added in Cooking)
Spinach and Chickpeas (Fat Added)
Cooked Dry White Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
  View More
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