| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
295 kcal
Fat
4.9g
Saturated Fat
0.507g
Monounsaturated Fat
1.1g
Polyunsaturated Fat
2.185g
Carbohydrates
49.17g
Sugar
8.68g
Fibre
14.1g
Protein
15.65g
Sodium
397mg
Cholesterol
0mg
Potassium
497mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
295
|
|
Fat
4.9g
|
|
Carbs
49.17g
|
|
Prot
15.65g
|
| There are 295 calories in 1 cup of Cooked Dry Chickpeas (Fat Not Added in Cooking). |
| Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
