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1 450 g can, drained, yields

Cooked Dry Chickpeas

Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
2962 kj
708 kcal
Fat
32.1g
Saturated Fat
3.865g
Monounsaturated Fat
9.904g
Polyunsaturated Fat
15.415g
Carbohydrates
82.65g
Sugar
14.58g
Fibre
23.7g
Protein
26.31g
Sodium
726mg
Cholesterol
0mg
Potassium
834mg
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(708 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
708
Fat
32.1g
Carbs
82.65g
Prot
26.31g
There are 708 calories in 1 450 gram can, drained, yields of Cooked Dry Chickpeas.
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 oz dry, yield after cooking 146
1 serving (85 g) 201
100 g 236
1 cup 399
1 450 g can, drained, yields 708

Related types of Chickpeas:

Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  View More Chickpeas Nutritional Info

See also:

Cooked Dry Chickpeas (Fat Added in Cooking)
Swordfish (Cooked, Dry Heat)
Chickpeas (Mature Seeds)
Carp Fish (Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
  View More
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