Food database and calorie counter  

Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1404 kj
336 kcal
Fat
13.71g
Saturated Fat
1.741g
Monounsaturated Fat
4.536g
Polyunsaturated Fat
6.703g
Carbohydrates
39.44g
Sugar
5.43g
Fibre
15.5g
Protein
15.58g
Sodium
446mg
Cholesterol
0mg
Potassium
677mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
13.71g
Carbs
39.44g
Prot
15.58g
There are 336 calories in 1 cup of Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking).
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yield after cooking 122
1 serving (100 g) 167
100 g 167
1 cup 336
1 cup, dry, yield after cooking 920

Related types of Green Peas:

Green Peas (Frozen)
Green Peas
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Cooked Dry Green or Yellow Split Peas
Cooked Green Peas (Fat Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (Fat Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tong Garden Wasabi Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.