| Food database and calorie counter |
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup
Energy
828 kj
198 kcal
Fat
0.83g
Saturated Fat
0.212g
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.353g
Carbohydrates
36.07g
Sugar
1.31g
Fibre
8.8g
Protein
12.49g
Sodium
365mg
Cholesterol
0mg
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
0.83g
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Carbs
36.07g
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Prot
12.49g
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| There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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