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Cooked Dry Red Kidney Beans (Fat Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
782 kj
187 kcal
Fat
8.42g
Saturated Fat
1.07g
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.17g
Carbohydrates
20.87g
Sugar
0.29g
Fibre
6.8g
Protein
7.94g
Sodium
195mg
Cholesterol
0mg
Potassium
369mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(187 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
187
Fat
8.42g
Carbs
20.87g
Prot
7.94g
There are 187 calories in 100 grams of Cooked Dry Red Kidney Beans (Fat Added in Cooking).
Calorie Breakdown: 40% fat, 44% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 165
100 g 187
1 cup 331

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (without Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Red Kidney Beans
  View More
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