| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
907 kj
217 kcal
Fat
0.86g
Saturated Fat
0.123g
Monounsaturated Fat
0.067g
Polyunsaturated Fat
0.47g
Carbohydrates
38.98g
Sugar
0.55g
Fibre
12.7g
Protein
14.83g
Sodium
401mg
Cholesterol
0mg
Potassium
690mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
217
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Fat
0.86g
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Carbs
38.98g
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Prot
14.83g
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| There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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