| Food database and calorie counter |
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1 cup, yield after cooking
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Nutrition Facts
Serving Size
1 cup, yield after cooking
Energy
4092 kj
978 kcal
Fat
40.9g
Saturated Fat
5.373g
Monounsaturated Fat
13.419g
Polyunsaturated Fat
20.045g
Carbohydrates
113.47g
Sugar
1.63g
Fibre
28.7g
Protein
44.02g
Sodium
978mg
Cholesterol
0mg
Potassium
2539mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (37%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
978
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Fat
40.9g
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Carbs
113.47g
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Prot
44.02g
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| There are 978 calories in 1 cup, yield after cooking of Cooked Dry White Beans (Fat Added in Cooking). |
| Calorie Breakdown: 37% fat, 45% carbs, 18% prot. |
Common serving sizes:
Related types of Beans:
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