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Cooked Egg

Nutrition Facts
Serving Size
1 small
per serve
Energy
260 kj
62 kcal
Fat
4.52g
Saturated Fat
1.337g
Monounsaturated Fat
1.796g
Polyunsaturated Fat
0.724g
Carbohydrates
0.47g
Sugar
0.42g
Fibre
0g
Protein
4.55g
Sodium
132mg
Cholesterol
151mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
4.52g
Carbs
0.47g
Prot
4.55g
There are 62 calories in 1 small Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
1 small 62
1 medium 74
1 large 84
1 serving (50 g) 84
1 egg 84
1 extra large 97
1 jumbo 109
100 g 168
1 cup 228

Related types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg (with Salt)
Egg White
Boiled Egg
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

Egg (Whole)
Cooked Eggplant (Fat Added in Cooking)
Cooked Egg White
Cooked Egg Yolk
Cooked Eggplant
  View More
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