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100 g

Cooked Egg

Nutrition Facts
Serving Size
100 g
per serve
Energy
703 kj
168 kcal
Fat
12.21g
Saturated Fat
3.615g
Monounsaturated Fat
4.854g
Polyunsaturated Fat
1.956g
Carbohydrates
1.27g
Sugar
1.14g
Fibre
0g
Protein
12.29g
Sodium
358mg
Cholesterol
408mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
12.21g
Carbs
1.27g
Prot
12.29g
There are 168 calories in 100 grams of Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small 62
1 medium 74
1 large 84
1 egg 84
1 serving (50 g) 84
100 g 168

Related types of Eggs:

Fried Egg
Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Egg (Whole)
Cooked Egg White
Cooked Eggplant
Cooked Eggplant (Fat Added in Cooking)
Cooked Duck Egg
  View More
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