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Nutrition Facts
Serving Size
1 medium
per serve
Energy
788 kj
188 kcal
Fat
1.24g
Saturated Fat
0.235g
Monounsaturated Fat
0.107g
Polyunsaturated Fat
0.497g
Carbohydrates
46.7g
Sugar
17.11g
Fibre
13.4g
Protein
4.41g
Sodium
1248mg
Cholesterol
0mg
Potassium
656mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
188
Fat
1.24g
Carbs
46.7g
Prot
4.41g
There are 188 calories in 1 medium Cooked Eggplant (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (48 g) 17
1 slice 19
1 cup cubed 34
100 g 35
1 cup diced 70
1 small 144
1 medium 188
1 large 227

Related types of Eggplant:

Cooked Eggplant
Pickled Eggplant
Fried Batter Dipped Eggplant
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Ratatouille
  View More Eggplant Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
  View More
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