| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
398 kj
95 kcal
Fat
1.04g
Saturated Fat
0.224g
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.421g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.81g
Sodium
362mg
Cholesterol
65mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
1.04g
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Carbs
0g
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Prot
19.81g
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| There are 95 calories in 1 serving of Cooked Fish. |
| Calorie Breakdown: 11% fat, 0% carbs, 89% prot. |
Common serving sizes:
Related types of Fish:
See also:
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